Thursday, September 3, 2015

What I Ate Today

Today, I did a little twist on my Food Diary by actually taking you through all meals and snacks I ate during a normal day. 
Hôm nay, Nhật Ký Đồ Ăn sẽ thật sự dẫn bạn đi qua một ngày ăn uống của mình từ bữa sáng tới bữa tối và tất cả các món ăn vặt mà mình ăn trong một ngày bình thường.
 {8.45 am: Breakfast - A cup of coffee and 2 pistachio cookies}
8.45 sáng: Bữa sáng - Một ly cà phê và 2 chiếc bánh quy hạt dẻ và socola trắng.
I don't have an appropriate breakfast. If for some reason, I eat too much in the morning, I will feel sleepy and unproductive for the whole morning. A cup of coffee with milk and 2 pistachio cookies are just enough to keep me well function until lunch time. 
Mình không thật sự ăn sáng. Nếu ăn quá no cho bữa sáng, mình sẽ cảm thấy rất buồn ngủ và không thể làm bất kỳ việc gì. Chỉ cần một ly cà phê (cà phê đen pha với chút sữa, không đường) và 2 chiếc bánh quy là đủ năng lương để mình làm việc tới giữa trưa.

{12 pm: Lunch - Greek salad}
12g: Bữa trưa - Salad
I boiled eggs and bought a salad which is super easy to make because I love their dressing. Do you think I'm weird because (1) I eat salad with chopsticks and (2) I dip salad into a dressing?
Mình luộc trứng và mua salad ở nhà hàng bởi họ làm sauce quá ngon. Mình ăn salad với ... đũa và chấm rau vào sauce thay vì trộn sauce với rau. 
{2pm: Snack - A small chocolate bar}
2g chiều: Ăn vặt - Một thanh socola nhỏ
European chocolate is probably one of the best chocolates in the whole world to my taste. They are smooth, rich in flavor and not over sweet. I have a half of the pack with a glass of water (not pictured) for afternoon snack.
Sô cô la từ các nước Châu Âu có lẽ là một trong những loại sô cô la tuyệt vời nhất trên thế giới. Mềm mượt, tan chảy trong miệng, không quá ngọt. Mình ăn vặt chiều với một thanh sô cô la nhỏ và một chai nước (không có trong hình). 
{6.30 pm: Diner - Pho}
6.30 tối: Bữa tối - Phở bò tái
My husband wants Pho so I made Pho for dinner.
Hôm nay, ông xã muốn ăn phở nên mình nấu phở bỏ tái và đuôi bò.
{8.30 pm: Snack - Ripe tomatoes}
8.30 chiều: Ăn vặt - Cà chua bi chín cây
For the last snack of the day, I have a bowl of ripe cherry tomatoes. They are sweet like natural candies which are healthy options for my craving for sweets.
Ăn vặt cuối ngày là một tô cà chua bi chín cây ngọt như kẹo, vừa thỏa mãn thú ăn ngọt của mình, vừa tốt cho sức khỏe.
Thank you for reading! 


  1. great post
    Posts online about Beijing, Hawaii, Provence...

  2. Oh I love having Pho for dinner too! Home made ones are the best


    1. It's so delicious and light. Thanks for checking in!

  3. Nice post! I love greek salad!


  4. That Pho looks delicious! Great post!
    Mademoiselle Coconath

  5. Mmm, this greek salad looks so yummi!

  6. My favorite noodles!!
    xo, Jane

  7. Ok so I'm obsessed with Vietnamese food (to the point where my boyfriend doesn't ask me what I feel like eating when we go out for dinner because I always answer the same thing...!) Can you share some recipes??? I tried looking through your older posts and didn't find any. Would LOVE a good recipe!!! I almost always get chicken with vermicelli - YUM!!!

  8. You have so many healthy picks! Way to go
    Dresses & Denim

  9. We eat very similar, I don't do breakfast really either but I love a late night snack! Your pho looks delicious, do you have a recipe you could share??

    Danika Maia

  10. Delicious !

  11. Oh, you ate so yummy things!
    xx from Bavaria/Germany, Rena

  12. Nice!

  13. I love salad, sometimes I eat chocolate as snack during the day, but usually I eat fruit as snack

  14. Looks like a very healthy food diary. I need a big breakfast these days or I don't last til 10am!

    Jenn | Jennifer Jayne

  15. Love your food diary! Now I'm craving a bowl of pho myself.

  16. Wow! this looks so delicious! Thank you for sharing your tips and tricks.


  17. Yummy :) <3

  18. you have such an amazing blog! and you can check out my giveaway if you're interested!


  19. good food dear! Lovely blog, you have a new follower.


  20. Thank for sharing! Always fun to see a food diary :)
    xx Elle - Swedish Model and Lifestyle/Travel blogger in TOKYO

  21. Your salad for lunch looks really colorful & yummy. I'm not even a fan of tomatoes but those look so scrumptious. :]

    // ▲ ▲

  22. This post made me smile,ear to ear...we are so alike cookies for BF,some chocolate bar in between a salad when im feeling guilty and a bowl of pho to say Im indulging.
    I love how real this post is,no pretention,kudos.,i should do one of this soon,thanx.
    xoxo Bing.

  23. you made me so hungry :D

  24. I would love to try that dinner! I like that chocolate very much!

  25. Thanks for your kind words. Happy Thursday <3
    xx from Bavaria/Germany, Rena

  26. Looks delicious!

  27. Really love your post ! xo
    Can we follow each other ? Let me know on my blog and I will follow back immediately xo

    BLOG | GorisHelena

  28. Quite a healthy day! looks delicious! :)

  29. yummy
    Posts online about Dubai, Provence, Egypt...

  30. Looks like a delicious day! I am all for chocolates! Have a great rest of the week!

    xo, Bry

  31. Looks like a delicious day! I am all for chocolates! Have a great rest of the week!

    xo, Bry

  32. I love cherry tomatoes ! :)
    please follow my blog : THE COLORFUL THOUGHTS

  33. that PHO!! looks delicious :P

  34. Your day looks delicious! I only recently discovered Pho and made a vegetarian one (because I'm vegetarian), it tasted sooo good! My husband, who's not a vegetarian, loved it too and can't wait till I make it again. Thing is, I never documented it and just did a loose translation of something I saw online. Not sure if I can pull it off that well again ha ha!

  35. Great idea for a post and thank you for passing by my blog earlier :)
    I have to say that I'm a huuuuge fan of everything Kinder chocolate,but Bueno's are definitely among my top three favorites :)

  36. Oh my God! I would like to taste all of it.
    It looks so yummy.

    Check out my blog

  37. Great photos! It's so interesting to see what other people eat in a day! :)
    Urban Obsessions // Vegan Food, Beauty & Lifestyle

  38. I have heard so much about Pho! I am so down to trying it!

  39. The salad looks delicious and healthy, yummy!


  40. I have a thing for Kinder Bueno...I can't buy it cause I end up eating more than just one, LOL

    Fashion and Cookies - fashion blog

  41. i so wanna have the greek salad! i am a sucker for salads & this one looks super delicious :)

    xoxo Eva |

  42. I love your food routines! Keep on posting! :)


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